DIY Lunchables Tray (Print)

A colorful tray combining sliced meats, cheeses, crackers, and fresh fruits perfect for quick meals.

# Components:

→ Proteins

01 - 3.5 oz sliced turkey breast
02 - 3.5 oz sliced ham
03 - 3.5 oz mild cheddar cheese, sliced
04 - 3.5 oz mozzarella cheese, cubed

→ Carbohydrates

05 - 24 whole wheat crackers
06 - 2 mini pita breads, cut into wedges (optional)

→ Fruits & Vegetables

07 - 1 cup seedless grapes
08 - 1 cup baby carrots
09 - 1 cup cucumber slices

→ Treat (optional)

10 - 4 mini chocolate squares or 4 small cookies

# Method:

01 - Distribute equal portions of turkey, ham, cheddar, and mozzarella into four compartmentalized trays or lunchboxes.
02 - Place 6 whole wheat crackers and a few mini pita wedges, if using, into each tray.
03 - Evenly divide grapes, baby carrots, and cucumber slices among the trays.
04 - Add one mini chocolate square or a small cookie to each tray as a treat, if desired.
05 - Cover trays and refrigerate until serving. Consume within three days to maintain freshness.

# Expert Advice:

01 -
  • Quick to assemble and perfect for busy mornings
  • Customizable with ingredients you already have at home
02 -
  • Contains milk (cheese), wheat (crackers, pita), and potentially soy. Always check ingredient labels for allergens.
  • May contain traces of nuts depending on cracker or cookie brands; review packaging carefully.
03 -
  • Pair with a small yogurt or 100% juice box for a more balanced meal.
  • Keep assembled trays refrigerated and pack an ice pack for school lunches when possible.
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