Dry Yogurt Bowl Wholesome (Print)

A wholesome bowl with creamy yogurt, granola, fresh berries, and protein for a nourishing start.

# Components:

→ Dairy & Protein

01 - 7 oz plain Greek yogurt (full-fat or low-fat)
02 - 1 scoop (0.9 oz) unflavored or vanilla protein powder

→ Grains

03 - 1.4 oz granola (low-sugar, nut-free if preferred)

→ Fruit

04 - 2.5 oz mixed fresh berries (blueberries, strawberries, raspberries)

→ Optional Toppings

05 - 1 tbsp chopped nuts (almonds, walnuts)
06 - 1 tsp chia seeds
07 - 1 tsp honey or maple syrup

# Method:

01 - In a medium bowl, mix the Greek yogurt and protein powder until smooth and fully blended.
02 - Sprinkle the granola evenly over the yogurt mixture.
03 - Distribute the mixed fresh berries evenly atop the granola layer.
04 - If desired, sprinkle chopped nuts and chia seeds over the berries.
05 - Finish by drizzling honey or maple syrup for added sweetness, then serve immediately.

# Expert Advice:

01 -
  • It's genuinely quick, the kind of breakfast you can assemble while your coffee brews, with zero cooking involved.
  • The protein keeps you satisfied for hours, so you're not hunting for snacks by mid-morning.
  • It tastes indulgent—creamy, crunchy, sweet—while being exactly the nutrition your body needs.
02 -
  • The order matters more than you'd think—if you add berries to the yogurt before the granola, they'll sink and make the bottom soggy within minutes.
  • Measuring the granola prevents the bowl from becoming more candy than breakfast; thirty grams looks surprisingly small until you actually taste it.
  • If you're making this the night before, keep all components separate and assemble only when you're ready to eat.
03 -
  • Chill your bowl in the freezer while you gather ingredients if you prefer everything as cold as possible; it makes a surprising difference in how satisfying it feels.
  • Buy granola in smaller quantities and store it in an airtight container so it stays crispy longer and doesn't turn stale before you finish it.
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