# Components:
→ Pasta
01 - 10.5 oz dried pasta (fusilli, penne, or rotini)
02 - Salt, for boiling water
→ Seasonal Vegetables
03 - 1 small zucchini, diced
04 - 1 red bell pepper, diced
05 - 1 cup cherry tomatoes, halved
06 - 1 cup cucumber, diced
07 - 2 medium carrots, grated or thinly sliced
08 - 1/2 small red onion, thinly sliced
→ Simple Dressing
09 - 4 tbsp extra-virgin olive oil
10 - 2 tbsp lemon juice or white wine vinegar
11 - 1 tsp Dijon mustard
12 - 1 clove garlic, minced
13 - 1 tsp honey or maple syrup
14 - Salt and freshly ground black pepper, to taste
→ Optional Add-ins
15 - 1.75 oz feta cheese, crumbled (omit for vegan)
16 - 2 tbsp chopped fresh herbs (parsley, basil, or dill)
17 - 2 tbsp toasted sunflower or pumpkin seeds
# Method:
01 - Bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente. Drain and rinse under cold water to cool.
02 - Wash and prepare the zucchini, bell pepper, cherry tomatoes, cucumber, carrots, and red onion by dicing, slicing, or halving as appropriate.
03 - In a large bowl, whisk together olive oil, lemon juice or vinegar, Dijon mustard, minced garlic, honey or maple syrup, salt, and black pepper until well emulsified.
04 - Add the cooled pasta and prepared vegetables to the dressing. Toss gently to coat evenly.
05 - Incorporate feta cheese, fresh herbs, and toasted seeds if desired. Adjust seasoning to taste.
06 - Serve immediately or refrigerate for 30 minutes to enhance flavor. Toss before serving.
