Pin Crispy, juicy chicken wings coated in a savory garlic-Parmesan sauce, made easy in the air fryer for a healthier twist on a classic favorite.
I first served this to my family and they loved the crispiness without the extra oil.
Ingredients
- Chicken: 2 lbs (900 g) chicken wings, split and tips removed, 1 tbsp olive oil, 1/2 tsp salt, 1/2 tsp freshly ground black pepper, 1/2 tsp paprika, 1/2 tsp garlic powder
- Garlic-Parmesan Sauce: 4 tbsp unsalted butter, 4 cloves garlic, finely minced, 1/2 cup (50 g) grated Parmesan cheese, 2 tbsp chopped fresh parsley, 1/2 tsp crushed red pepper flakes (optional), Salt and pepper to taste
Instructions
- Step 1:
- Preheat your air fryer to 400°F (200°C) for 5 minutes.
- Step 2:
- Pat the chicken wings dry with paper towels. Place in a large bowl and toss with olive oil, salt, pepper, paprika, and garlic powder until evenly coated.
- Step 3:
- Arrange the wings in a single layer in the air fryer basket. Cook for 12 minutes then flip the wings and cook for another 10 13 minutes or until golden brown and crispy.
- Step 4:
- Meanwhile melt the butter in a small saucepan over medium heat. Add the minced garlic and cook for 1 2 minutes until fragrant but not browned. Remove from heat.
- Step 5:
- Transfer cooked wings to a large mixing bowl. Pour the garlic butter over add Parmesan cheese parsley and red pepper flakes if using. Toss until wings are thoroughly coated.
- Step 6:
- Season with additional salt and pepper if desired. Serve immediately garnished with extra Parmesan and parsley.
Pin These wings quickly became a family favorite during weekend game nights.
Required Tools
Air fryer mixing bowls small saucepan tongs
Allergen Information
Contains dairy (butter Parmesan cheese) and garlic. No nuts or gluten but check product labels.
Nutritional Information
Calories 420 Total Fat 30 g Carbohydrates 2 g Protein 35 g per serving
Pin Try this recipe for a quick delicious snack that impresses every time.
Recipe FAQ
- → How do I ensure the wings get crispy in the air fryer?
Pat the wings dry before seasoning and avoid overcrowding the basket to allow hot air to circulate evenly. Cooking in batches helps achieve crispiness.
- → Can I substitute Parmesan cheese with another type?
Yes, Pecorino Romano can be used as a flavorful alternative to Parmesan in the sauce.
- → Is it possible to make these wings spicier?
Adding crushed red pepper flakes to the sauce or serving with hot sauce on the side can provide extra heat.
- → What side dishes pair well with these wings?
Celery sticks, carrot sticks, and a cool dipping sauce like ranch complement the wings nicely.
- → How long should I preheat the air fryer?
Preheat the air fryer to 400°F (200°C) for about 5 minutes before cooking the wings.