Pin Creamy avocado toast with everything bagel seasoning is my go-to for a quick, nourishing breakfast or snack. The contrast of crunchy toasted bread and lush mashed avocado always hits the spot, and the savory topping brings so much flavor you barely need anything else. Whether you are fueling up for the day or looking for a speedy lunch, this avocado toast recipe has you covered.
I started making this when mornings were rushed but I wanted something fresh and flavorful. Now it is a staple I look forward to, no matter how busy my day gets.
Ingredients
- Whole-grain or sourdough bread: Freshly baked bread has the best flavor and texture. Look for a loaf with a crisp crust and tender crumb
- Ripe avocado: Choose one that yields slightly when pressed. If it is too firm let it ripen at room temperature
- Fresh lemon juice: Adds brightness and helps prevent the avocado from browning. A squeeze from a fresh lemon beats bottled juice every time
- Kosher salt and black pepper: Fine salt intensifies the avocado's creaminess and balances the acidity of lemon. Freshly ground black pepper gives a bit of heat
- Everything bagel seasoning: This blend of sesame seeds poppy seeds dried garlic dried onion and salt delivers loads of savory crunch. Find a brand with whole seeds for extra texture
- Extra virgin olive oil: Optional A fruity olive oil adds richness and helps the seasoning stick. Choose a cold-pressed variety for the best flavor
- Chili flakes microgreens sliced radishes: Optional These extra toppings bring color a little spice and a crisp bite. Pick the freshest you can find at the market
Instructions
- Toast the Bread:
- Toast your bread slices until golden and crisp. Set heat to medium so the slices become crunchy but not scorched
- Prepare the Avocado:
- Cut avocado in half and remove the pit. Scoop the flesh into a mixing bowl with a spoon
- Mash and Season:
- Add lemon juice salt and black pepper to the bowl. Mash the avocado by pressing with a fork or potato masher. Leave some chunks for extra texture if you like
- Assemble the Toast:
- Spread the mashed avocado generously on the toasted bread. Get it into every corner for a hearty bite each time
- Add the Oil:
- Drizzle olive oil on top if you want an extra rich finish
- Season and Garnish:
- Sprinkle everything bagel seasoning over both slices so each bite gets plenty. Add chili flakes microgreens or thinly sliced radish for garnish if desired
- Serve Fresh:
- Eat immediately while the toast is still crisp and the avocado creamy
Pin My favorite part is the everything bagel seasoning. One crunch and you get nuttiness from sesame a pop from poppy seeds and that burst of garlic and onion. I remember making a big batch for a family brunch and even the pickiest eaters asked for seconds. Fresh lemon always keeps the flavors vibrant no matter when you serve it.
Storage tips
Avocado toast is best eaten right away to enjoy the contrast of crisp toast and creamy topping. If you need to prep ahead mash your avocado with lemon and keep it tightly covered in the fridge for up to twenty-four hours. The bread should always be toasted fresh to avoid sogginess.
Ingredient substitutions
Swap sourdough for any sturdy bread like pumpernickel rye or gluten-free slices as needed. If you do not have everything bagel seasoning use a mix of toasted sesame seeds a pinch of garlic powder onion flakes and salt. For a vegan boost sprinkle nutritional yeast for a cheesy flavor.
Serving suggestions
Top with a soft-boiled egg slices of smoked salmon or even crumbled goat cheese for a more filling meal. Serve with a bright salad side or a bowl of fresh fruit for a well-rounded breakfast or lunch.
Cultural history
Avocado toast has Californian roots and became popular in American cafés during the early two-thousands. The everything bagel blend is a nod to classic New York bagels known for their outrageous savory toppings. The combo is now beloved on brunch menus worldwide for good reason.
Seasonal adaptations
In spring add shaved asparagus or radishes for extra crunch During summer layer with sliced cherry tomatoes and basil In the fall experiment with roasted squash thinly sliced on top
Some helpful notes about recipe
Avocado ripens faster with a banana in the fruit bowl Homemade everything bagel seasoning keeps for weeks in an airtight jar Try adding a squeeze of lime instead of lemon for a twist
Success Stories
I once made a platter of these toasts to impress friends at a potluck. Every slice disappeared within minutes. It never fails to delight brunch crowds and everyone asks for the recipe. Even my little niece requests avocado toast for her afterschool snack now.
Freezer Meal Conversion
While the assembled toast will not freeze well the seasoning blend can be kept frozen for months. You can also prepare portions of mashed avocado with lemon juice in silicone molds freeze and thaw overnight for busy weekday mornings. Just toast your bread fresh for best results.
Pin This creamy avocado toast is a versatile and satisfying dish perfect for any meal. Enjoy its fresh flavors and delightful textures any time of day.
Recipe FAQ
- → How do I choose a ripe avocado?
Look for avocados that yield slightly to gentle pressure and have a dark, uniform skin without large dents or blemishes.
- → What type of bread works best?
Whole-grain or sourdough bread provides hearty texture and flavor, but gluten-free bread can be used if needed.
- → Can I make it ahead of time?
It's best enjoyed fresh to maintain the texture of the toast and prevent avocado browning. Prep ingredients in advance if desired.
- → How can I add protein?
Top with a poached or soft-boiled egg for added protein and richness.
- → What is everything bagel seasoning?
It's a blend of sesame seeds, poppy seeds, dried garlic, dried onion, and salt. Available at most supermarkets.
- → Are there vegan topping options?
Yes, try microgreens, sliced radishes, or chili flakes for extra flavor and color while keeping it vegan.