Pin A creamy, nutritious breakfast featuring layers of oats, juicy fruit, and rich peanut butter, all prepared the night before for a quick and healthy start.
This overnight oats recipe has become my go-to for busy mornings. The layers of fruit and peanut butter add both flavor and texture, making breakfast something to look forward to.
Ingredients
- Rolled oats: 1 cup
- Milk (dairy or plant-based): 1 cup
- Plain yogurt (dairy or plant-based, optional for creaminess): 1/2 cup
- Chia seeds: 2 teaspoons
- Honey or maple syrup: 2 teaspoons
- Fresh strawberries, sliced: 1/2 cup
- Banana, sliced: 1/2 cup
- Blueberries (or any mixed berries): 1/4 cup
- Natural peanut butter: 2 tablespoons
- Granola (optional): 2 tablespoons
- Chopped nuts (optional): 1 tablespoon
- Extra fruit for garnish: as desired
Instructions
- Mix the oats base:
- In a medium bowl, combine rolled oats, milk, yogurt (if using), chia seeds, and honey or maple syrup. Mix well until evenly combined.
- Layer the jars:
- Divide half of the oat mixture between two jars or containers.
- Add fruit and peanut butter:
- Add a layer of sliced strawberries and bananas, followed by a spoonful of peanut butter in each jar.
- Finish the layers:
- Top with the remaining oat mixture.
- Berry layer:
- Add blueberries (or other berries) as the final fruit layer.
- Chill overnight:
- Cover the jars with lids and refrigerate overnight (at least 6 hours).
- Serve:
- In the morning, stir gently and top with granola, extra fruit, or chopped nuts as desired. Serve chilled.
Pin 
Pin My kids love picking their own toppings in the morning. It has become a fun, customizable breakfast that brings us together at the table before school.
Required Tools
Mixing bowl, spoon or spatula, 2 jars or airtight containers, measuring cups and spoons
Allergen Information
This recipe contains peanuts and possibly tree nuts. Oats, dairy, and plant-based milks can contain traces of gluten or nuts. Check all labels to ensure safety for allergies.
Nutritional Information
Per serving: Calories 370, Total Fat 13 g, Carbohydrates 48 g, Protein 12 g
Pin 
Pin This wholesome jar breakfast is ready to grab and go. Customize toppings to suit your taste for a nourishing start to any day.
Recipe FAQ
- → Can I substitute peanut butter with other nut butters?
Yes, almond, cashew, or sunflower seed butters work well as alternatives, offering different flavors and avoiding peanut allergies.
- → What fruits can I use besides strawberries and bananas?
Seasonal fruits like blueberries, raspberries, mango, or apples can be layered for variety and freshness.
- → Is it necessary to refrigerate overnight?
Yes, chilling allows the oats to soften and the flavors to meld, creating a creamy, ready-to-eat breakfast.
- → Can I prepare this dairy-free?
Use plant-based milk and yogurt alternatives to keep it dairy-free while maintaining creaminess and texture.
- → How can I add extra texture to the oats?
Top with granola, chopped nuts, or seeds just before serving to add a crunchy contrast.