Overnight Oats Fruit Peanut Butter (Print)

Creamy oats layered with fresh fruit and peanut butter, prepared overnight for an easy morning start.

# Components:

→ Oats Base

01 - 1 cup rolled oats
02 - 1 cup milk (dairy or plant-based)
03 - 1/2 cup plain yogurt (dairy or plant-based, optional)
04 - 2 teaspoons chia seeds
05 - 2 teaspoons honey or maple syrup

→ Fruit Layer

06 - 1/2 cup fresh strawberries, sliced
07 - 1/2 cup banana, sliced
08 - 1/4 cup blueberries or mixed berries

→ Peanut Butter

09 - 2 tablespoons natural peanut butter

→ Toppings (Optional)

10 - 2 tablespoons granola
11 - 1 tablespoon chopped nuts
12 - Extra fruit for garnish

# Method:

01 - In a medium bowl, combine rolled oats, milk, yogurt (if using), chia seeds, and honey or maple syrup. Mix thoroughly until evenly blended.
02 - Divide half of the oat mixture evenly between two jars or containers.
03 - Add a layer of sliced strawberries and bananas into each jar, followed by a spoonful of natural peanut butter.
04 - Spoon the remaining oat mixture evenly over the fruit and peanut butter layers.
05 - Finish with a layer of blueberries or mixed berries on top of the oat mixture.
06 - Cover jars with lids and refrigerate for at least six hours or overnight to allow flavors to meld and oats to soften.
07 - Before serving, gently stir oats, then top with granola, extra fruit, or chopped nuts according to preference. Serve chilled.

# Expert Advice:

01 -
  • Convenient make-ahead breakfast
  • Customizable with fruits and nut butters
02 -
  • Contains peanut and possible tree nut allergens
  • Use certified gluten-free oats if sensitive
03 -
  • Add cinnamon or vanilla extract for extra flavor
  • Swap peanut butter for any nut or seed butter
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