Pin A vibrant collection of three easy, one-pot curries inspired by different world cuisines. Perfect for weeknights, these curries are packed with flavor and can be made with minimal fuss in a single pan.
I first created this trio of weeknight curries out of a desire to explore new flavors without spending hours in the kitchen. Their versatility and bold tastes have since made them a staple in my home.
Ingredients
- Indian Chickpea Curry: 2 tbsp vegetable oil, 1 medium onion (finely chopped), 2 garlic cloves (minced), 1-inch piece fresh ginger (grated), 2 tsp ground cumin, 2 tsp ground coriander, 1 tsp turmeric, 1 tsp garam masala, 1 (14 oz/400 g) can diced tomatoes, 2 (14 oz/400 g) cans chickpeas (drained and rinsed), 1 cup (240 ml) coconut milk, 1 tsp salt, fresh cilantro for garnish
- Thai Red Lentil Curry: 2 tbsp coconut oil, 1 medium onion (diced), 3 garlic cloves (minced), 1 tbsp Thai red curry paste, 1 cup (200 g) red lentils (rinsed), 1 (14 oz/400 ml) can coconut milk, 2 cups (480 ml) vegetable broth, 1 medium carrot (sliced), 1 red bell pepper (sliced), 1 tbsp soy sauce, juice of 1 lime, fresh basil or cilantro for garnish
- Caribbean Sweet Potato Curry: 2 tbsp olive oil, 1 medium onion (sliced), 3 garlic cloves (minced), 1 Scotch bonnet or habanero chili (deseeded and minced, optional), 1 tbsp curry powder, 2 large sweet potatoes (peeled and diced), 1 (14 oz/400 ml) can coconut milk, 1 (14 oz/400 g) can black beans (drained and rinsed), 1 cup (240 ml) vegetable broth, 1 tsp thyme, salt and pepper to taste, fresh parsley for garnish
Instructions
- Indian Chickpea Curry:
- Heat oil in a large skillet over medium heat. Add onion and cook until soft, about 5 minutes. Stir in garlic and ginger. Sauté 1 minute. Add cumin, coriander, turmeric, and garam masala. Cook 1 minute until fragrant. Add tomatoes, chickpeas, coconut milk, and salt. Stir well, bring to a simmer, and cook uncovered for 15 minutes, stirring occasionally. Garnish with fresh cilantro before serving.
- Thai Red Lentil Curry:
- Heat coconut oil in a large pan over medium heat. Add onion and cook until translucent, about 4 minutes. Add garlic and curry paste. Cook 1 minute. Stir in lentils, coconut milk, broth, carrot, and bell pepper. Bring to a boil, then reduce heat and simmer for 20 minutes, stirring occasionally, until lentils are tender. Stir in soy sauce and lime juice. Garnish with basil or cilantro.
- Caribbean Sweet Potato Curry:
- Heat olive oil in a large pot over medium heat. Add onion and cook until softened, about 5 minutes. Add garlic and chili. Cook 1 minute. Stir in curry powder and cook until fragrant, about 30 seconds. Add sweet potatoes, coconut milk, black beans, broth, thyme, salt, and pepper. Bring to a simmer. Cover and cook for 20 minutes, until sweet potatoes are tender. Garnish with fresh parsley.
Pin We love serving these vibrant curries at weekend gatherings. Everyone picks their favorite style, and the kitchen fills with amazing aromas.
Required Tools
Large skillet or Dutch oven, chefs knife, cutting board, measuring cups and spoons, wooden spoon
Allergen Information
Contains coconut (tree nut allergen). Thai curry may include soy and wheat from soy sauce. Always check curry paste and broth labels before using.
Nutritional Information (per serving, average)
Calories: 360, Total Fat: 13 g, Carbohydrates: 48 g, Protein: 12 g
Pin With just one pan and bold spices from around the world, these curries make every meal feel special. Let your taste buds travel with minimal effort!
Recipe FAQ
- → Can I make these curries vegan?
Yes, substitute plant-based broth and ensure your curry paste is free from animal products to make vegan versions.
- → What is the best side to serve with these curries?
Steamed rice, naan, or flatbread pair wonderfully with any of the curries, soaking up rich flavors.
- → Are these curries suitable for gluten-free diets?
Most ingredients are gluten-free. Use tamari instead of soy sauce for the Thai curry to ensure a gluten-free meal.
- → How can I adjust the spice level?
Control the heat by reducing or omitting chili in the Caribbean curry and choosing mild curry pastes for the Thai variation.
- → Can I swap chickpeas or lentils with other beans?
Absolutely! White beans or split peas work well and bring a subtly different flavor and texture to the curries.
- → What tools do I need to prepare these dishes?
A large pan or Dutch oven, chef's knife, cutting board, measuring cups, and a wooden spoon are recommended.
- → Do these curries contain common allergens?
Some curries feature coconut, and soy sauce may contain soy and wheat. Always check labels for allergens.