Steak and garlic mash meal

Featured in: One-Pot Comforts

This all-in-one sheet pan meal combines tender, seasoned steak and creamy garlic mashed potatoes roasted alongside crisp green beans. Preparing this dish starts with boiling Yukon gold potatoes and garlic until tender, then mashing them smooth with butter and cream. The steak is rubbed with olive oil, spices, and herbs before searing on the sheet pan. Green beans add a fresh, roasted vegetable side. Roasting everything together makes cleanup simple while creating a flavorful, comforting dish ready in under an hour.

Updated on Sat, 15 Nov 2025 08:28:00 GMT
Sheet pan steak and garlic mash dinner with tender steak and creamy garlic mashed potatoes, ready to eat. Pin
Sheet pan steak and garlic mash dinner with tender steak and creamy garlic mashed potatoes, ready to eat. | crumbkiss.com

A hearty all-in-one meal featuring juicy steak and creamy garlic mashed potatoes roasted together on a single sheet pan for maximum flavor and minimal cleanup.

I first created this recipe when I wanted a satisfying steak dinner but didn’t want to juggle multiple pots and pans. Sheet pan meals have become my go-to for weeknights because they make serving up a special dinner so simple.

Ingredients

  • Boneless sirloin steaks: 4 (6 oz / 170 g) pieces
  • Olive oil: 2 tbsp for steaks, 1 tbsp for vegetables
  • Kosher salt: 1 tsp for steaks, 1 tsp for potatoes, 1/2 tsp for green beans
  • Freshly ground black pepper: 1/2 tsp for steaks, 1/2 tsp for potatoes, 1/4 tsp for green beans
  • Smoked paprika: 1 tsp
  • Dried thyme: 1 tsp
  • Yukon gold potatoes: 2 lbs (900 g), peeled and cubed
  • Garlic: 4 cloves, peeled
  • Heavy cream (or milk): 1/4 cup (60 ml)
  • Unsalted butter: 2 tbsp
  • Green beans: 1 lb (450 g), trimmed
  • Chopped fresh parsley (optional): 2 tbsp

Instructions

Preheat Oven:
Preheat oven to 425°F (220°C). Line a large sheet pan with parchment paper or foil.
Cook Potatoes & Garlic:
Place potatoes and garlic in a large saucepan. Cover with water and add a generous pinch of salt. Bring to a boil then simmer for 12–15 minutes until fork-tender. Drain well.
Mash Potatoes:
Return potatoes and garlic to the pot. Add butter, cream, salt and pepper. Mash until smooth and creamy. Set aside covered to keep warm.
Prepare Steaks:
While potatoes cook pat steaks dry. Rub both sides with olive oil, salt, pepper, paprika and thyme. Let rest at room temperature.
Season Green Beans:
Toss green beans with olive oil, salt and pepper. Spread evenly on one side of the prepared sheet pan.
Arrange on Sheet Pan:
Mound mashed potatoes on the other side of the pan forming 4 separate piles.
Add Steaks:
Lay steaks in remaining space on the pan.
Roast:
Roast for 12–15 minutes flipping steaks halfway through until desired doneness (130°F/54°C for medium-rare).
Broil (Optional):
If needed broil for 2 minutes to brown the steaks.
Rest & Garnish:
Remove from oven. Let steaks rest for 5 minutes. Sprinkle with parsley before serving.
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| crumbkiss.com

Sheet pan dinners like this one have brought my family together on busy nights. Seeing everyone dig in and enjoy a steakhouse-quality meal without the fuss is always a treat.

Required Tools

Large sheet pan, saucepan, potato masher, knife and cutting board, tongs

Allergen Information

Contains dairy (butter, cream). For dairy-free you can substitute plant-based butter and milk alternatives. Always check labels for hidden allergens.

Nutritional Information

Per serving: 560 calories, 28 g total fat, 36 g carbohydrates, 39 g protein

Golden-brown sirloin steak nestled next to fluffy garlic mashed potatoes, a flavorful sheet pan meal. Pin
Golden-brown sirloin steak nestled next to fluffy garlic mashed potatoes, a flavorful sheet pan meal. | crumbkiss.com

This sheet pan steak dinner makes any busy night feel special. Enjoy easy prep and delicious comfort, all in one pan!

Recipe FAQ

What cut of steak works best for this meal?

Boneless sirloin steaks offer a good balance of tenderness and flavor, cooking evenly on the sheet pan.

How can I tell when the steak is perfectly cooked?

Cooking to medium-rare is achieved at an internal temperature of 130°F (54°C). Use a meat thermometer for accuracy.

Can I substitute the green beans with other vegetables?

Yes, asparagus or broccoli work well as alternatives, offering similar roasting times and flavors.

Is it possible to make the mashed potatoes dairy-free?

Replace butter and cream with plant-based alternatives like vegan butter and non-dairy milk to maintain creaminess.

What is the best way to keep the steak juicy when roasting?

Pat steaks dry, season well, and allow them to rest after roasting to retain juices and enhance tenderness.

Steak and garlic mash meal

Hearty sheet pan meal featuring juicy steak, creamy garlic mash, and roasted green beans for effortless cooking.

Prep duration
20 min
Cook duration
30 min
Complete duration
50 min


Complexity Easy

Heritage American

Output 4 Portions

Dietary guidelines No gluten

Components

Steak

01 4 boneless sirloin steaks, 6 oz each
02 2 tablespoons olive oil
03 1 teaspoon kosher salt
04 ½ teaspoon freshly ground black pepper
05 1 teaspoon smoked paprika
06 1 teaspoon dried thyme

Garlic Mashed Potatoes

01 2 pounds Yukon gold potatoes, peeled and cubed
02 4 cloves garlic, peeled
03 ¼ cup heavy cream
04 2 tablespoons unsalted butter
05 1 teaspoon salt
06 ½ teaspoon black pepper

Vegetables

01 1 pound green beans, trimmed
02 1 tablespoon olive oil
03 ½ teaspoon salt
04 ¼ teaspoon black pepper

Garnish (optional)

01 2 tablespoons chopped fresh parsley

Method

Phase 01

Prepare oven and pan: Preheat oven to 425°F. Line a large sheet pan with parchment paper or foil.

Phase 02

Cook potatoes and garlic: Place potatoes and garlic in a large saucepan. Cover with water and add a pinch of salt. Bring to a boil, then simmer for 12 to 15 minutes until fork-tender. Drain thoroughly.

Phase 03

Mash potatoes: Return drained potatoes and garlic to the pot. Add butter, heavy cream, salt, and pepper. Mash until smooth and creamy. Keep covered and warm.

Phase 04

Season steaks: Pat steaks dry. Rub both sides with olive oil, kosher salt, black pepper, smoked paprika, and dried thyme. Allow to rest at room temperature.

Phase 05

Prepare vegetables: Toss green beans with olive oil, salt, and pepper. Spread evenly on one side of the prepared sheet pan.

Phase 06

Assemble pan: Mound mashed potatoes into four separate piles on the sheet pan. Arrange steaks in the remaining space.

Phase 07

Roast all components: Roast for 12 to 15 minutes, flipping steaks halfway through cooking until medium-rare (130°F internal temperature).

Phase 08

Optional broil: If desired, broil for 2 minutes to brown the steaks.

Phase 09

Rest steaks and garnish: Remove from oven and let steaks rest for 5 minutes. Sprinkle with fresh parsley before serving.

Necessary tools

  • Large sheet pan
  • Saucepan
  • Potato masher
  • Knife and cutting board
  • Tongs

Allergy details

Review each component for potential allergens and consult healthcare providers if you're uncertain.
  • Contains dairy: butter and heavy cream.

Nutritional breakdown (per portion)

These values are approximate guides only and shouldn't replace professional medical guidance.
  • Energy: 560
  • Fat: 28 g
  • Carbohydrates: 36 g
  • Protein: 39 g