Creamy Mug Mac Cheese

Featured in: One-Pot Comforts

This creamy mac and cheese is made quickly in a microwave-safe mug, combining elbow macaroni, water, milk, and cheddar cheese. The pasta cooks until tender, then cheese blends into a rich, smooth sauce. Optional seasonings like Dijon mustard and smoked paprika enhance the comforting flavors. This single-serving dish is perfect for an easy, satisfying snack or light meal when time is short. Use a large mug to avoid spills, and try adding cream cheese or different cheeses for extra creaminess.

Updated on Tue, 18 Nov 2025 15:12:00 GMT
Steaming mug mac & cheese, topped with paprika, offers a warm, cheesy, quick meal idea. Pin
Steaming mug mac & cheese, topped with paprika, offers a warm, cheesy, quick meal idea. | crumbkiss.com

A creamy, comforting single-serve macaroni and cheese made in minutes using just your microwave—perfect for a quick snack or meal.

I first tried mug mac & cheese during a late-night study session when I needed a quick dinner that would satisfy my craving for comfort food with minimal effort.

Ingredients

  • Pasta: 1/2 cup (50 g) elbow macaroni (uncooked)
  • Liquid: 1/2 cup (120 ml) water, 1/4 cup (60 ml) milk (whole or 2%)
  • Cheese & Seasonings: 1/2 cup (50 g) shredded cheddar cheese, 1/4 tsp Dijon mustard (optional), 1/8 tsp garlic powder (optional), salt and black pepper, to taste
  • Topping (optional): 1 tbsp grated Parmesan cheese, pinch of smoked paprika

Instructions

Combine macaroni & water:
Place the macaroni and water in a large microwave-safe mug (at least 12 oz (350 ml) capacity). Stir to combine.
Microwave pasta:
Microwave on high for 2–3 minutes. Stir, then continue microwaving in 30-second intervals, stirring each time, until pasta is al dente and most of the water is absorbed (total 4–5 minutes). Watch to prevent overflow.
Add cheese & seasonings:
Add milk, shredded cheddar, mustard, and garlic powder. Stir well.
Melt cheese:
Microwave for another 30–40 seconds, until cheese is melted and sauce is creamy.
Finish & serve:
Stir again, season with salt and pepper, and sprinkle with Parmesan and smoked paprika if desired. Serve immediately.
Close-up of bubbling mug mac & cheese, showcasing melted cheese, perfect for a fast, vegetarian lunch. Pin
Close-up of bubbling mug mac & cheese, showcasing melted cheese, perfect for a fast, vegetarian lunch. | crumbkiss.com

My kids love turning this into a family tradition by customizing their mugs with different cheeses or toppings. It's a fun way to let everyone participate in dinner prep.

Required Tools

Large microwave-safe mug (at least 12 oz (350 ml)) and a spoon are all you need to make this recipe successful.

Allergen Information

Contains wheat (gluten), milk, and cheese (dairy). Check pasta and cheese labels for specific allergens.

Nutritional Information

Each serving has approximately 410 calories, 18 g fat, 42 g carbohydrates, and 18 g protein.

A single serving of creamy, microwaved mug mac & cheese with a sprinkle of Parmesan, ready to eat. Pin
A single serving of creamy, microwaved mug mac & cheese with a sprinkle of Parmesan, ready to eat. | crumbkiss.com

Enjoy your mug mac & cheese piping hot, straight from the microwave. The simplest comfort, anytime you need it.

Recipe FAQ

How long does it take to cook in the microwave?

Cooking the pasta takes about 5 minutes, with additional 30–40 seconds to melt the cheese, totaling roughly 8 minutes.

Can I use different types of cheese?

Yes, sharp cheddar is recommended, but mozzarella or Monterey Jack can be substituted for different flavors.

Is this dish suitable for gluten-free diets?

Using gluten-free pasta allows preparation of a gluten-free version of this dish.

What type of mug should I use?

Use a large microwave-safe mug of at least 12 oz (350 ml) capacity to prevent overflow during cooking.

How can I enhance the creaminess?

Add a spoonful of cream cheese or adjust the milk quantity for a richer texture.

Creamy Mug Mac Cheese

A creamy, single-serve mac made in minutes using the microwave for a quick, comforting snack or meal.

Prep duration
3 min
Cook duration
5 min
Complete duration
8 min


Complexity Easy

Heritage American

Output 1 Portions

Dietary guidelines Vegetarian

Components

Pasta

01 1/2 cup uncooked elbow macaroni

Liquid

01 1/2 cup water
02 1/4 cup whole or 2% milk

Cheese & Seasonings

01 1/2 cup shredded cheddar cheese
02 1/4 teaspoon Dijon mustard (optional)
03 1/8 teaspoon garlic powder (optional)
04 Salt and black pepper to taste

Topping (optional)

01 1 tablespoon grated Parmesan cheese
02 Pinch smoked paprika

Method

Phase 01

Combine macaroni and water: Place the macaroni and water into a large microwave-safe mug (minimum 12 oz capacity). Stir to combine.

Phase 02

Initial cooking: Microwave on high for 2 to 3 minutes. Stir, then continue microwaving in 30-second intervals, stirring after each, until pasta is al dente and most water is absorbed, about 4 to 5 minutes total. Monitor to prevent overflow.

Phase 03

Add dairy and seasonings: Stir in the milk, shredded cheddar, Dijon mustard, and garlic powder until well combined.

Phase 04

Melt cheese: Microwave for an additional 30 to 40 seconds until the cheese melts and the sauce achieves a creamy texture.

Phase 05

Season and garnish: Stir again, season with salt and black pepper to taste, and optionally top with grated Parmesan and smoked paprika. Serve immediately.

Necessary tools

  • Large microwave-safe mug
  • Spoon

Allergy details

Review each component for potential allergens and consult healthcare providers if you're uncertain.
  • Contains wheat (gluten), milk, and cheese (dairy). Verify ingredient labels for allergy safety.

Nutritional breakdown (per portion)

These values are approximate guides only and shouldn't replace professional medical guidance.
  • Energy: 410
  • Fat: 18 g
  • Carbohydrates: 42 g
  • Protein: 18 g